/* ===== CSS VARIABLES ===== */
:root {
    --navy: #1B3A5C;
    --navy-deep: #0F2440;
    --teal: #2A9D8F;
    --teal-light: #3BC4B1;
    --teal-glow: rgba(42, 157, 143, 0.15);
    --warm: #E76F51;
    --warm-light: #F4A261;
    --cream: #FDF8F4;
    --cream-dark: #F5EDE6;
    --sage: #E8F0ED;
    --text: #2C3E50;
    --text-light: #6B7B8D;
    --white: #FFFFFF;
    --shadow-sm: 0 2px 8px rgba(27, 58, 92, 0.06);
    --shadow-md: 0 8px 30px rgba(27, 58, 92, 0.1);
    --shadow-lg: 0 20px 60px rgba(27, 58, 92, 0.12);
    --radius: 12px;
    --radius-lg: 20px;
    --transition: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

/* ===== RESET & BASE ===== */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
    font-family: 'DM Sans', -apple-system, sans-serif;
    color: var(--text);
    background: var(--cream);
    line-height: 1.7;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
}

img { max-width: 100%; display: block; }
a { text-decoration: none; color: inherit; }

/* ===== TYPOGRAPHY ===== */
h1, h2, h3, h4 {
    font-family: 'Playfair Display', Georgia, serif;
    line-height: 1.2;
    color: var(--navy);
}

h1 { font-size: clamp(2.5rem, 6vw, 4.2rem); font-weight: 700; }
h2 { font-size: clamp(1.8rem, 4vw, 2.8rem); font-weight: 600; }
h3 { font-size: clamp(1.2rem, 2.5vw, 1.5rem); font-weight: 600; }

em { font-family: 'Playfair Display', Georgia, serif; font-style: italic; }

.section-label {
    font-family: 'DM Sans', sans-serif;
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 3px;
    color: var(--teal);
    margin-bottom: 12px;
}

.section-title { margin-bottom: 16px; }

.section-intro {
    font-size: 1.15rem;
    color: var(--text-light);
    max-width: 680px;
    margin-bottom: 48px;
}

/* ===== BUTTONS ===== */
.btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 14px 28px;
    border-radius: 50px;
    font-family: 'DM Sans', sans-serif;
    font-size: 1rem;
    font-weight: 600;
    border: none;
    cursor: pointer;
    transition: all var(--transition);
}

.btn-primary {
    background: var(--teal);
    color: var(--white);
    box-shadow: 0 4px 15px rgba(42, 157, 143, 0.3);
}
.btn-primary:hover {
    background: var(--teal-light);
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(42, 157, 143, 0.4);
}

.btn-secondary {
    background: var(--navy);
    color: var(--white);
}
.btn-secondary:hover { background: var(--navy-deep); transform: translateY(-2px); }

.btn-ghost {
    background: transparent;
    color: var(--navy);
    border: 2px solid rgba(27, 58, 92, 0.2);
}
.btn-ghost:hover { border-color: var(--teal); color: var(--teal); }

.btn-large { padding: 18px 36px; font-size: 1.1rem; }

.btn-arrow {
    display: inline-flex;
    transition: transform var(--transition);
}
.btn:hover .btn-arrow { transform: translateX(4px); }

/* ===== NAVIGATION ===== */
.nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    padding: 16px 0;
    transition: all var(--transition);
    background: transparent;
}

.nav.scrolled {
    background: rgba(253, 248, 244, 0.95);
    backdrop-filter: blur(20px);
    box-shadow: var(--shadow-sm);
    padding: 10px 0;
}

.nav-inner {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.logo {
    display: flex;
    align-items: center;
    gap: 8px;
    font-family: 'Playfair Display', Georgia, serif;
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--navy);
}
.logo-icon { font-size: 1.6rem; }
.logo-accent { color: var(--teal); }

.nav-links {
    display: flex;
    align-items: center;
    gap: 32px;
    list-style: none;
}

.nav-links a {
    font-size: 0.95rem;
    font-weight: 500;
    color: var(--text);
    transition: color var(--transition);
}
.nav-links a:hover { color: var(--teal); }

.nav-cta {
    background: var(--teal) !important;
    color: var(--white) !important;
    padding: 10px 20px;
    border-radius: 50px;
}
.nav-cta:hover { background: var(--teal-light) !important; }

.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    background: none;
    border: none;
    cursor: pointer;
    padding: 8px;
}
.nav-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background: var(--navy);
    transition: all var(--transition);
}

/* ===== HERO ===== */
.hero {
    position: relative;
    padding: 180px 0 100px;
    overflow: hidden;
    min-height: 90vh;
    display: flex;
    align-items: center;
    background: linear-gradient(135deg, var(--cream) 0%, var(--sage) 50%, rgba(42, 157, 143, 0.08) 100%);
}

.hero-bg-shapes {
    position: absolute;
    inset: 0;
    pointer-events: none;
}

.shape {
    position: absolute;
    border-radius: 50%;
    opacity: 0.06;
}
.shape-1 {
    width: 600px; height: 600px;
    background: var(--teal);
    top: -200px; right: -100px;
    animation: float 20s ease-in-out infinite;
}
.shape-2 {
    width: 400px; height: 400px;
    background: var(--warm);
    bottom: -100px; left: -50px;
    animation: float 25s ease-in-out infinite reverse;
}
.shape-3 {
    width: 300px; height: 300px;
    background: var(--navy);
    top: 50%; left: 60%;
    animation: float 18s ease-in-out infinite 5s;
}

@keyframes float {
    0%, 100% { transform: translate(0, 0) scale(1); }
    33% { transform: translate(30px, -30px) scale(1.05); }
    66% { transform: translate(-20px, 20px) scale(0.95); }
}

.hero-content { position: relative; max-width: 800px; }

.hero-badge {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    padding: 8px 20px;
    background: rgba(42, 157, 143, 0.1);
    border: 1px solid rgba(42, 157, 143, 0.2);
    border-radius: 50px;
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--teal);
    margin-bottom: 24px;
    animation: fadeUp 0.8s ease both;
}

.hero-title {
    margin-bottom: 24px;
    animation: fadeUp 0.8s ease both 0.1s;
}

.title-accent {
    color: var(--teal);
    position: relative;
}
.title-accent::after {
    content: '';
    position: absolute;
    bottom: 4px;
    left: 0;
    right: 0;
    height: 8px;
    background: rgba(42, 157, 143, 0.15);
    border-radius: 4px;
    z-index: -1;
}

.hero-subtitle {
    font-size: 1.2rem;
    color: var(--text-light);
    line-height: 1.8;
    margin-bottom: 32px;
    max-width: 600px;
    animation: fadeUp 0.8s ease both 0.2s;
}

.hero-actions {
    display: flex;
    gap: 16px;
    flex-wrap: wrap;
    margin-bottom: 60px;
    animation: fadeUp 0.8s ease both 0.3s;
}

.hero-stats {
    display: flex;
    gap: 32px;
    align-items: center;
    padding-top: 40px;
    border-top: 1px solid rgba(27, 58, 92, 0.1);
    animation: fadeUp 0.8s ease both 0.4s;
}

.stat-num {
    display: block;
    font-family: 'Playfair Display', Georgia, serif;
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--teal);
}

.stat-label {
    font-size: 0.8rem;
    color: var(--text-light);
    line-height: 1.4;
    margin-top: 4px;
}

.stat-divider {
    width: 1px;
    height: 40px;
    background: rgba(27, 58, 92, 0.15);
}

@keyframes fadeUp {
    from { opacity: 0; transform: translateY(20px); }
    to { opacity: 1; transform: translateY(0); }
}

/* ===== SCIENCE SECTION ===== */
.science-section {
    padding: 100px 0;
    background: var(--white);
}

.science-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 32px;
}

.science-card {
    padding: 40px 32px;
    border-radius: var(--radius-lg);
    background: var(--cream);
    border: 1px solid rgba(27, 58, 92, 0.06);
    transition: all var(--transition);
}
.science-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.science-icon {
    font-size: 2.5rem;
    margin-bottom: 20px;
}

.science-card h3 { margin-bottom: 12px; }

.science-card p {
    color: var(--text-light);
    margin-bottom: 16px;
    font-size: 0.95rem;
}

.card-link {
    font-weight: 600;
    color: var(--teal);
    font-size: 0.9rem;
    transition: all var(--transition);
}
.card-link:hover { color: var(--teal-light); }

/* ===== GUIDE CARDS ===== */
.guides-section {
    padding: 100px 0;
    background: var(--sage);
}

.guides-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 24px;
}

.guide-card {
    display: flex;
    gap: 24px;
    padding: 36px;
    background: var(--white);
    border-radius: var(--radius-lg);
    border: 1px solid rgba(27, 58, 92, 0.06);
    transition: all var(--transition);
}
.guide-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.guide-card-large {
    grid-column: span 2;
}

.guide-emoji {
    font-size: 2.5rem;
    flex-shrink: 0;
}

.guide-tag {
    display: inline-block;
    font-size: 0.75rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1px;
    color: var(--warm);
    margin-bottom: 8px;
}

.guide-content h3 { margin-bottom: 8px; }

.guide-content p {
    color: var(--text-light);
    font-size: 0.95rem;
    margin-bottom: 12px;
}

.guide-link {
    font-weight: 600;
    color: var(--teal);
    font-size: 0.9rem;
}

/* ===== RX NOTE ===== */
.rx-note-section {
    padding: 80px 0;
    background: var(--white);
}

.rx-note {
    max-width: 800px;
    margin: 0 auto;
    padding: 48px;
    background: linear-gradient(135deg, var(--navy-deep), var(--navy));
    border-radius: var(--radius-lg);
    color: var(--white);
    position: relative;
    overflow: hidden;
}

.rx-note::before {
    content: '℞';
    position: absolute;
    top: -20px;
    right: 20px;
    font-size: 180px;
    opacity: 0.04;
    font-family: 'Playfair Display', serif;
}

.rx-header {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 24px;
}

.rx-icon {
    font-size: 1.5rem;
    color: var(--teal-light);
    font-family: 'Playfair Display', serif;
    font-weight: 700;
}

.rx-label {
    font-size: 0.85rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    color: var(--teal-light);
}

.rx-note blockquote {
    font-family: 'Playfair Display', serif;
    font-size: 1.25rem;
    line-height: 1.8;
    font-style: italic;
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 24px;
}

.rx-author { border-top: 1px solid rgba(255,255,255,0.15); padding-top: 16px; }

.rx-name {
    display: block;
    font-weight: 700;
    font-size: 1rem;
}

.rx-title {
    font-size: 0.85rem;
    opacity: 0.7;
}

/* ===== PRODUCTS ===== */
.products-section {
    padding: 100px 0;
    background: var(--cream);
}

.products-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
}

.product-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: 36px;
    border: 1px solid rgba(27, 58, 92, 0.06);
    transition: all var(--transition);
    position: relative;
}
.product-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.product-badge {
    position: absolute;
    top: 20px;
    right: 20px;
    background: var(--warm);
    color: var(--white);
    font-size: 0.75rem;
    font-weight: 700;
    padding: 4px 12px;
    border-radius: 50px;
    text-transform: uppercase;
    letter-spacing: 1px;
}

.product-image {
    font-size: 3.5rem;
    text-align: center;
    padding: 24px;
    margin-bottom: 20px;
    background: var(--sage);
    border-radius: var(--radius);
}

.product-card h3 {
    font-size: 1.3rem;
    margin-bottom: 8px;
}

.product-science {
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--teal);
    margin-bottom: 12px;
}

.product-card > p {
    color: var(--text-light);
    font-size: 0.95rem;
    margin-bottom: 20px;
}

.product-price { margin-bottom: 20px; }

.price {
    font-family: 'Playfair Display', serif;
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--navy);
}

.price-note {
    display: block;
    font-size: 0.8rem;
    color: var(--text-light);
    margin-top: 4px;
}

/* ===== GIFT FINDER CTA ===== */
.finder-cta-section {
    padding: 80px 0;
    background: var(--white);
}

.finder-cta {
    display: flex;
    align-items: center;
    gap: 48px;
    padding: 60px;
    background: linear-gradient(135deg, var(--sage) 0%, rgba(42, 157, 143, 0.1) 100%);
    border-radius: var(--radius-lg);
    border: 1px solid rgba(42, 157, 143, 0.15);
}

.finder-cta-content { flex: 1; }

.finder-cta h2 { margin-bottom: 16px; }

.finder-cta p {
    color: var(--text-light);
    font-size: 1.1rem;
    margin-bottom: 24px;
}

.finder-cta-visual { flex: 0 0 320px; }

.finder-preview {
    background: var(--white);
    padding: 28px;
    border-radius: var(--radius);
    box-shadow: var(--shadow-md);
}

.preview-q {
    font-family: 'Playfair Display', serif;
    font-size: 1.1rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 16px;
}

.preview-options {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 8px;
}

.preview-opt {
    padding: 10px;
    text-align: center;
    border-radius: 8px;
    font-size: 0.85rem;
    font-weight: 500;
    border: 2px solid rgba(27, 58, 92, 0.1);
    color: var(--text-light);
    transition: all var(--transition);
}

.preview-opt.active {
    border-color: var(--teal);
    background: var(--teal-glow);
    color: var(--teal);
    font-weight: 600;
}

/* ===== NEWSLETTER ===== */
.newsletter-section {
    padding: 80px 0;
    background: var(--cream);
}

.newsletter-card {
    max-width: 700px;
    margin: 0 auto;
    text-align: center;
}

.newsletter-emoji { font-size: 2.5rem; margin-bottom: 16px; display: block; }

.newsletter-card h2 { margin-bottom: 12px; }

.newsletter-card > p {
    color: var(--text-light);
    margin-bottom: 28px;
    font-size: 1.05rem;
}

.newsletter-form {
    display: flex;
    gap: 12px;
    max-width: 500px;
    margin: 0 auto 12px;
}

.newsletter-input {
    flex: 1;
    padding: 14px 20px;
    border: 2px solid rgba(27, 58, 92, 0.12);
    border-radius: 50px;
    font-family: 'DM Sans', sans-serif;
    font-size: 1rem;
    background: var(--white);
    transition: border-color var(--transition);
}
.newsletter-input:focus {
    outline: none;
    border-color: var(--teal);
}

.newsletter-btn { flex-shrink: 0; }

.newsletter-note {
    font-size: 0.8rem;
    color: var(--text-light);
}

/* ===== FOOTER ===== */
.footer {
    padding: 80px 0 40px;
    background: var(--navy-deep);
    color: rgba(255, 255, 255, 0.7);
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 48px;
    margin-bottom: 60px;
}

.footer-brand .logo { margin-bottom: 16px; }
.footer-brand .logo-text { color: var(--white); }
.footer-brand p { font-size: 0.9rem; line-height: 1.7; }

.footer-links h4 {
    color: var(--white);
    font-family: 'DM Sans', sans-serif;
    font-size: 0.85rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    margin-bottom: 20px;
}

.footer-links a {
    display: block;
    font-size: 0.9rem;
    margin-bottom: 10px;
    transition: color var(--transition);
}
.footer-links a:hover { color: var(--teal-light); }

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    padding-top: 24px;
    text-align: center;
    font-size: 0.85rem;
}

.footer-disclaimer {
    margin-top: 8px;
    font-size: 0.75rem;
    opacity: 0.5;
}

/* ===== PILLAR PAGE STYLES ===== */
.page-hero {
    padding: 180px 0 80px;
    position: relative;
    overflow: hidden;
}

.page-hero-ld { background: linear-gradient(135deg, var(--cream), #E8F0F4, rgba(42, 157, 143, 0.08)); }
.page-hero-grief { background: linear-gradient(135deg, var(--cream), #F0E8EC, rgba(231, 111, 81, 0.06)); }
.page-hero-nurses { background: linear-gradient(135deg, var(--cream), #E8ECF0, rgba(27, 58, 92, 0.06)); }

.page-hero .container { max-width: 800px; }

.page-hero h1 { margin-bottom: 20px; font-size: clamp(2rem, 5vw, 3.2rem); }

.page-hero .hero-subtitle { margin-bottom: 24px; }

.breadcrumb {
    font-size: 0.85rem;
    color: var(--text-light);
    margin-bottom: 24px;
}
.breadcrumb a { color: var(--teal); }

/* Article Content */
.article-content {
    padding: 60px 0;
    background: var(--white);
}

.article-body {
    max-width: 760px;
    margin: 0 auto;
}

.article-body h2 {
    margin-top: 48px;
    margin-bottom: 16px;
    padding-top: 32px;
    border-top: 1px solid rgba(27, 58, 92, 0.08);
}

.article-body h2:first-child { border-top: none; padding-top: 0; margin-top: 0; }

.article-body p {
    font-size: 1.1rem;
    color: var(--text);
    margin-bottom: 20px;
    line-height: 1.8;
}

.article-body ul {
    margin: 0 0 24px 24px;
    list-style: none;
}

.article-body ul li {
    position: relative;
    padding-left: 20px;
    margin-bottom: 12px;
    font-size: 1.05rem;
    color: var(--text-light);
}

.article-body ul li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 10px;
    width: 8px;
    height: 8px;
    background: var(--teal);
    border-radius: 50%;
}

/* Product Recommendation Cards */
.rx-card {
    background: var(--cream);
    border-radius: var(--radius);
    padding: 32px;
    margin: 32px 0;
    border-left: 4px solid var(--teal);
}

.rx-card-header {
    display: flex;
    align-items: center;
    gap: 8px;
    margin-bottom: 16px;
}

.rx-card-label {
    font-size: 0.75rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    color: var(--teal);
}

.rx-card h3 { margin-bottom: 12px; font-size: 1.3rem; }

.rx-card-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
    margin-top: 16px;
}

.rx-detail-label {
    font-size: 0.8rem;
    font-weight: 700;
    color: var(--teal);
    text-transform: uppercase;
    letter-spacing: 1px;
    margin-bottom: 4px;
}

.rx-detail-text {
    font-size: 0.95rem;
    color: var(--text-light);
}

/* Inline Pharmacist Note */
.inline-rx-note {
    background: linear-gradient(135deg, var(--navy-deep), var(--navy));
    color: var(--white);
    padding: 32px;
    border-radius: var(--radius);
    margin: 32px 0;
    position: relative;
}

.inline-rx-note::before {
    content: '℞';
    position: absolute;
    top: -8px;
    right: 16px;
    font-size: 80px;
    opacity: 0.06;
    font-family: 'Playfair Display', serif;
}

.inline-rx-note .rx-header { margin-bottom: 12px; }

.inline-rx-note p {
    color: rgba(255, 255, 255, 0.85) !important;
    font-size: 1rem !important;
    line-height: 1.7;
    margin-bottom: 0 !important;
}

/* Related Articles */
.related-section {
    padding: 80px 0;
    background: var(--sage);
}

.related-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 24px;
    margin-top: 32px;
}

.related-card {
    display: flex;
    gap: 20px;
    padding: 28px;
    background: var(--white);
    border-radius: var(--radius);
    transition: all var(--transition);
}
.related-card:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-md);
}

.related-emoji { font-size: 2rem; flex-shrink: 0; }
.related-card h4 { font-size: 1.1rem; margin-bottom: 6px; }
.related-card p { font-size: 0.9rem; color: var(--text-light); }

/* ===== GIFT FINDER PAGE ===== */
.finder-section {
    padding: 180px 0 80px;
    min-height: 100vh;
    background: linear-gradient(135deg, var(--cream), var(--sage));
}

.finder-container {
    max-width: 680px;
    margin: 0 auto;
}

.finder-progress {
    display: flex;
    gap: 6px;
    margin-bottom: 40px;
}

.progress-dot {
    flex: 1;
    height: 4px;
    border-radius: 4px;
    background: rgba(27, 58, 92, 0.12);
    transition: background var(--transition);
}

.progress-dot.active { background: var(--teal); }
.progress-dot.done { background: var(--navy); }

.finder-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: 48px;
    box-shadow: var(--shadow-lg);
}

.finder-step-label {
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    color: var(--teal);
    margin-bottom: 12px;
}

.finder-question {
    font-family: 'Playfair Display', serif;
    font-size: 1.6rem;
    font-weight: 600;
    color: var(--navy);
    margin-bottom: 28px;
    line-height: 1.4;
}

.finder-options {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 12px;
}

.finder-option {
    padding: 16px 20px;
    border: 2px solid rgba(27, 58, 92, 0.1);
    border-radius: var(--radius);
    text-align: center;
    cursor: pointer;
    transition: all var(--transition);
    font-weight: 500;
    font-size: 0.95rem;
}

.finder-option:hover {
    border-color: var(--teal);
    background: var(--teal-glow);
}

.finder-option.selected {
    border-color: var(--teal);
    background: var(--teal);
    color: var(--white);
}

.finder-nav {
    display: flex;
    justify-content: space-between;
    margin-top: 32px;
}

/* Finder Results */
.finder-results {
    text-align: center;
}

.results-profile {
    margin-bottom: 32px;
    padding: 24px;
    background: var(--sage);
    border-radius: var(--radius);
}

.profile-type {
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 2px;
    color: var(--teal);
    margin-bottom: 8px;
}

.profile-title {
    font-family: 'Playfair Display', serif;
    font-size: 1.5rem;
    color: var(--navy);
    margin-bottom: 8px;
}

.profile-desc {
    font-size: 0.95rem;
    color: var(--text-light);
}

.results-recs { text-align: left; }

.rec-card {
    padding: 24px;
    background: var(--cream);
    border-radius: var(--radius);
    margin-bottom: 16px;
    border-left: 4px solid var(--teal);
}

.rec-card h4 {
    font-size: 1.1rem;
    margin-bottom: 4px;
}

.rec-science {
    font-size: 0.8rem;
    color: var(--teal);
    font-weight: 600;
    margin-bottom: 8px;
}

.rec-desc {
    font-size: 0.9rem;
    color: var(--text-light);
}

.rec-price {
    font-family: 'Playfair Display', serif;
    font-weight: 700;
    color: var(--navy);
    font-size: 1.1rem;
    margin-top: 8px;
}

/* ===== ABOUT PAGE ===== */
.about-hero {
    padding: 180px 0 80px;
    background: linear-gradient(135deg, var(--cream), var(--sage));
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr 1.5fr;
    gap: 60px;
    align-items: start;
}

.about-photo-area {
    background: linear-gradient(135deg, var(--navy), var(--teal));
    border-radius: var(--radius-lg);
    padding: 48px;
    text-align: center;
    color: var(--white);
}

.about-photo-placeholder {
    width: 160px;
    height: 160px;
    border-radius: 50%;
    background: rgba(255,255,255,0.15);
    margin: 0 auto 24px;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 4rem;
}

.about-credentials {
    list-style: none;
    text-align: left;
    margin-top: 24px;
}

.about-credentials li {
    padding: 8px 0;
    border-bottom: 1px solid rgba(255,255,255,0.1);
    font-size: 0.9rem;
    display: flex;
    align-items: center;
    gap: 8px;
}

.credential-icon { color: var(--teal-light); }

.about-story h1 { margin-bottom: 20px; font-size: 2.4rem; }

.about-story p {
    font-size: 1.1rem;
    color: var(--text-light);
    margin-bottom: 20px;
    line-height: 1.8;
}

/* ===== SUBSCRIBE PAGE ===== */
.subscribe-hero {
    padding: 180px 0 100px;
    min-height: 80vh;
    display: flex;
    align-items: center;
    background: linear-gradient(135deg, var(--navy-deep), var(--navy), #1D4A6E);
    color: var(--white);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.subscribe-hero::before {
    content: '💊';
    position: absolute;
    font-size: 300px;
    opacity: 0.03;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
}

.subscribe-hero .container { max-width: 640px; position: relative; }

.subscribe-hero h1 { color: var(--white); margin-bottom: 16px; }

.subscribe-hero p {
    color: rgba(255,255,255,0.75);
    font-size: 1.15rem;
    margin-bottom: 36px;
    line-height: 1.8;
}

.subscribe-features {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 16px;
    margin-bottom: 40px;
    text-align: left;
}

.sub-feature {
    display: flex;
    gap: 12px;
    padding: 16px;
    background: rgba(255,255,255,0.06);
    border-radius: var(--radius);
    border: 1px solid rgba(255,255,255,0.08);
}

.sub-feature-icon { font-size: 1.5rem; flex-shrink: 0; }

.sub-feature h4 {
    font-family: 'DM Sans', sans-serif;
    font-size: 0.95rem;
    color: var(--white);
    margin-bottom: 4px;
}

.sub-feature p {
    font-size: 0.8rem;
    color: rgba(255,255,255,0.6);
    margin-bottom: 0;
}

.subscribe-form {
    display: flex;
    gap: 12px;
    max-width: 460px;
    margin: 0 auto;
}

.subscribe-input {
    flex: 1;
    padding: 16px 24px;
    border: 2px solid rgba(255,255,255,0.15);
    border-radius: 50px;
    font-family: 'DM Sans', sans-serif;
    font-size: 1rem;
    color: var(--white);
    background: rgba(255,255,255,0.08);
}
.subscribe-input::placeholder { color: rgba(255,255,255,0.4); }
.subscribe-input:focus { outline: none; border-color: var(--teal-light); }

/* ===== RESPONSIVE ===== */
@media (max-width: 968px) {
    .nav-toggle { display: flex; }
    .nav-links {
        display: none;
        position: absolute;
        top: 100%;
        left: 0; right: 0;
        background: var(--white);
        flex-direction: column;
        padding: 24px;
        gap: 16px;
        box-shadow: var(--shadow-md);
    }
    .nav-links.open { display: flex; }

    .science-grid,
    .products-grid { grid-template-columns: 1fr; }

    .guides-grid { grid-template-columns: 1fr; }
    .guide-card-large { grid-column: span 1; }

    .footer-grid { grid-template-columns: 1fr 1fr; gap: 32px; }

    .finder-cta { flex-direction: column; padding: 40px; }
    .finder-cta-visual { flex: auto; width: 100%; }

    .about-grid { grid-template-columns: 1fr; }

    .hero-stats { flex-direction: column; gap: 20px; }
    .stat-divider { width: 40px; height: 1px; }

    .subscribe-features { grid-template-columns: 1fr; }
}

@media (max-width: 600px) {
    .hero { padding: 120px 0 60px; min-height: auto; }
    .hero-actions { flex-direction: column; }

    .finder-card { padding: 28px; }
    .finder-options { grid-template-columns: 1fr; }

    .rx-note { padding: 32px; }

    .footer-grid { grid-template-columns: 1fr; }

    .newsletter-form { flex-direction: column; }
    .subscribe-form { flex-direction: column; }

    .related-grid { grid-template-columns: 1fr; }
    .rx-card-grid { grid-template-columns: 1fr; }

    .guide-card { flex-direction: column; gap: 16px; }
}

/* ===== SILO ADDITIONS ===== */

/* Category page hero variants */
.silo-hero {
    padding: 180px 0 80px;
    position: relative;
    overflow: hidden;
}

.silo-hero-science { background: linear-gradient(135deg, var(--cream), #E4EDF4, rgba(42, 157, 143, 0.1)); }
.silo-hero-ld { background: linear-gradient(135deg, var(--cream), #E8F0F4, rgba(42, 157, 143, 0.08)); }
.silo-hero-sympathy { background: linear-gradient(135deg, var(--cream), #F0E8EC, rgba(231, 111, 81, 0.06)); }
.silo-hero-shop { background: linear-gradient(135deg, var(--cream), #EDE8F0, rgba(27, 58, 92, 0.06)); }

.silo-hero .container { max-width: 900px; }
.silo-hero h1 { margin-bottom: 20px; font-size: clamp(2rem, 5vw, 3.2rem); }
.silo-hero .hero-subtitle { max-width: 700px; margin-bottom: 24px; }

/* Silo category intro text */
.silo-intro {
    padding: 60px 0 20px;
    background: var(--white);
}

.silo-intro .container { max-width: 800px; }

.silo-intro p {
    font-size: 1.1rem;
    color: var(--text);
    line-height: 1.8;
    margin-bottom: 20px;
}

/* Child page grid on category pages */
.silo-children {
    padding: 40px 0 80px;
    background: var(--white);
}

.children-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 24px;
    max-width: 900px;
    margin: 0 auto;
}

.child-card {
    display: flex;
    gap: 20px;
    padding: 32px;
    background: var(--cream);
    border-radius: var(--radius-lg);
    border: 1px solid rgba(27, 58, 92, 0.06);
    transition: all var(--transition);
    text-decoration: none;
    color: inherit;
}

.child-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
    border-color: var(--teal);
}

.child-emoji {
    font-size: 2rem;
    flex-shrink: 0;
    line-height: 1;
}

.child-card h3 {
    font-size: 1.15rem;
    margin-bottom: 8px;
    color: var(--navy);
}

.child-card p {
    font-size: 0.9rem;
    color: var(--text-light);
    margin-bottom: 10px;
    line-height: 1.6;
}

.child-link {
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--teal);
}

/* Cross-silo link boxes */
.money-link-box {
    background: linear-gradient(135deg, var(--sage), rgba(42, 157, 143, 0.08));
    border: 2px solid rgba(42, 157, 143, 0.15);
    border-radius: var(--radius);
    padding: 28px 32px;
    margin: 32px 0;
    display: flex;
    gap: 20px;
    align-items: center;
}

.money-link-box .mlb-icon {
    font-size: 2.2rem;
    flex-shrink: 0;
}

.money-link-box .mlb-label {
    font-size: 0.75rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 1.5px;
    color: var(--teal);
    margin-bottom: 4px;
}

.money-link-box h4 {
    font-size: 1.15rem;
    margin-bottom: 6px;
}

.money-link-box p {
    font-size: 0.9rem;
    color: var(--text-light);
    margin-bottom: 8px;
}

.money-link-box .mlb-cta {
    font-size: 0.9rem;
    font-weight: 600;
    color: var(--teal);
}

/* Shop product grid */
.shop-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 28px;
    max-width: 1000px;
    margin: 0 auto;
}

.shop-category-card {
    background: var(--white);
    border-radius: var(--radius-lg);
    padding: 40px 32px;
    text-align: center;
    border: 1px solid rgba(27, 58, 92, 0.06);
    transition: all var(--transition);
}

.shop-category-card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.shop-cat-emoji { font-size: 3rem; margin-bottom: 16px; display: block; }

.shop-category-card h3 { font-size: 1.2rem; margin-bottom: 8px; }

.shop-category-card p {
    font-size: 0.9rem;
    color: var(--text-light);
    margin-bottom: 16px;
}

.shop-price-range {
    font-family: 'Playfair Display', serif;
    font-weight: 700;
    color: var(--navy);
    font-size: 1.1rem;
    margin-bottom: 16px;
}

/* Breadcrumb schema */
.breadcrumb-schema {
    font-size: 0.85rem;
    color: var(--text-light);
    margin-bottom: 24px;
}

.breadcrumb-schema a {
    color: var(--teal);
    text-decoration: none;
}

.breadcrumb-schema a:hover { text-decoration: underline; }

.breadcrumb-schema .sep { margin: 0 6px; opacity: 0.5; }

/* Silo cross-links section */
.silo-crosslinks {
    padding: 60px 0;
    background: var(--sage);
}

.crosslinks-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    max-width: 900px;
    margin: 0 auto;
}

.crosslink-card {
    padding: 24px;
    background: var(--white);
    border-radius: var(--radius);
    text-align: center;
    transition: all var(--transition);
}

.crosslink-card:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-md);
}

.crosslink-card .cl-emoji { font-size: 1.8rem; margin-bottom: 10px; display: block; }
.crosslink-card h4 { font-size: 1rem; margin-bottom: 4px; }
.crosslink-card p { font-size: 0.8rem; color: var(--text-light); }

@media (max-width: 768px) {
    .children-grid { grid-template-columns: 1fr; }
    .shop-grid { grid-template-columns: 1fr; }
    .crosslinks-grid { grid-template-columns: 1fr; }
    .money-link-box { flex-direction: column; text-align: center; }
}